Mincidelice

Come tenersi in forma con gli alimenti giusti

come tenersi in forma

Come tenersi in forma

Come tenersi in forma questa è la domanda che tutti ma proprio tutti si fanno!

Una vita stressante , sempre di corsa e si finisce per mangiare male troppo o troppo poco , senza assumere magari le giuste quantita’ di proteine , carboidrati e vitamine che ci servono anche per stare bene e non solo in forma.

Alla fine spesso si ingrassa non perche’ si mangia tanto ma male o abbiamo  poche energie non perche’ non mangiamo ma semplicemente perche’ non assumiamo quello di cui il nostro corpo necessita.

Ecco perche’ anche una come me che pesa solo 47 kg ma fa tanto sport ha deciso di affidarsi ad un programma alimentare mirato.

come tenersi in forma

Cosa è un programma alimentare?

Un programma alimentare è un programma fatto ad oc per chi fa sport una vita attiva consuma calorie brucia grassi oppure non li brucia abbastanza e si ritrova con carenze fisiche e senza ottenere i risultati tanto sognati.

Fare sport per una come me è una cosa vitale , io non riesco a starne senza ma spesso non assumo abbastanza proteine , e non perche’ non mangio carne

ma semplicemente perche’ magari non magio in modo regolare o le giuste quantita’ .

Ecco perche’ per il mio benessere non solo fisico ma anche mentale ho deciso di iniziare questo programma della Mincidelice.

Azienda che si occupa del benessere fisico , con alimenti salutare ma fatti nel modo giusto ossia con le giuste

quantita’ di proteine , grassi , carboidrati e soprattutto senza rinunciare al gusto , quello infondo non deve mai mancare.

Io ho provato questa nuova linea iperproteica fatta di colazione , pranzo cena cpon due spuntini giornalieri .

Il tutto con i giusti alimenti , barrette , bevande come la mia al cappuccino buonissima, zuppe e snack salati.

Insomma un modo sano ed equilibrato per rimanere in forma senza rinunciare al gusto.

programma alimentare

E voi avete mai pensato forse che state sbagliando qualcosa nella vostra alimentazione?

qualcosa che non vi fa bene invece di rendervi forti ed attive?

programma alimentare

Se come me scegliete di avere un corpo sano ed una mente sana , allora fateci un pensierino

vistate il sito Mincidelice e scegliete il programma giusto per voi quello che piu’ fa al caso vostro

ed alle vostre esigenze.

Potrebbe anche interessarti -> l’outfit perfetto per la palestra

Comments

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