Alpi

Tortino di farina di grano saraceno con ricotta e spinaci

Tortino speciale

Fare un tortino magari di verdure è la cosa piu’ semplice e gustosa del mondo , ma ovviamente fare anzi apportare qualche modifica alla ricetta originale , rende questo piatto ogni volta diverso e speciale.

Soprattutto se ci sono persone che magari come me sono intolleranti al lattosio allora le modifiche sono d’obbligo.

Io ho deciso di modificare la pasta brise, non solo usando una farina diversa , ma anche sostituendo il burro con l’olio di semi,

la ricotta senza lattosio , cosi da renderlo adatto a tutti , ma rimanendo sempre gustoso ed appetitoso.

tortino grano saraceno

Ingredienti:

350 gr di farina di grano saraceno alpi

150 gr di farina 00

100 gr di olio di semi

200 g di ricotta senza lattosio

400 gr di spinaci precedentemente lessati

100 gr di panectta affumicata o dolce gia’ in cubetti

1 uovo

sale qb

olio qb

formaggio da grattugiare senza lattosio qb

Procedimento:

rosolare in padella con dell’olio la pacetta e gli spinaci salare e farli andare per circa 5- 8 minuti cosi da rosolare bene.

Preparae la pasta brise in un mix aggiungendo tutti gli ingredienti compreso il sale e, avviare il mix ed aggiungere 1/2 bicchiere d’acqua .

formare un impasto liscio ed omogeneo e poi stenderlo in una teglia precedentemente oliata.

Unire agli spinaci la ricotta , l’uovo ed il formaggio grattugiato .

stendere il composto sulla pasta brise e poi creare delle striscioline con la pasta rimanente per ricoprire il tortino.

Far cucinare in forno a 180 gradi per circa 30 -40 minuti

tortino di grano saraceno

Un piatto semplice ma ricco , una perfetta cena un piatto unico che unisce sapore ,

gusto ma anche le qualita’ di una farina insolita come quella del grano saraceno ricca di fibre e di vitamine che noi spesso non utilizziamo ,

perche’ prediligiamo le farine raffinate .

Quindi perche’ ogni tanto non stravolgere le classiche ricette e farle diventare piu’ buone e salutari?

Comments

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610 risposte a “Alpi”

  1. brava! deve essere davvero squisita le foto parlano chiaro… da provare sicuramente

  2. io amo il tortino ma non uso latticini lo farò con una mia variante

  3. sembra molto buono questo tortino, noi mangiamo sempre gli spinaci ma ammetto che non li ho mai provati con la ricotta

  4. Che buono questo tortino, le foto parlano da sole, ne mangerei volentieri una fetta

  5. ma che buono che deve essere questo tortino, da rifare sicuramente quanto prima

  6. complimenti per questa tua ricetta invernale…… io adoro le torte salate e sono abituata ad accompagnarle con una buona birra

  7. Ricotta e spinaci è un abbinamento che faccio spesso, è un matrimonio perfetto

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